Neuro-Linguistic Programming (NLP)

NLP can be used with or without Hypnosis. The main purpose of NLP is to help people change their old habitual way of thinking and create new healthier styles. NLP can help you be more successful by learning to influence your emotional and psychological states and replace negative behaviors and habits with positive ones. There is a lot of research that has substantiated the evidence of how our brain’s neuroplasticity can be transformed and rewired.

EMDR-What Is It?

What is EMDR? EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a modality used in psychotherapy. …

10 Beliefs that will help you through life

1.I believe that people, strong and resilient though they may be, sometimes require guidance 2.I believe that we, as social …

Mind-Body Healing

Mind and Body Healing How am I really feeling? This is a question we don’t ask ourselves that often, even though we …