Workshops and Education

March Group Breathwork

This workshop is experiential. You will do 'Real' deep inner healing. The objective is to learn to let go, determine how the Ego mind  holds you back and then work on integrating your truth. The Universe conspires to help you create your best life. Sometimes our life may be contaminated or interrupted by false beliefs or stories we hold in our subconscious mind. This breath releases from a cellular and subconscious level. Extremely powerful

Come join us!

Couples Workshops and Seminars


Workshops for Couples. These are offered for half or full-day and are experiential. There is an emphasis on learning and practicing skills and techniques both from Gottman and Imago Relationship Therapy.


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EMDR-What Is It?

What is EMDR? EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a modality used in psychotherapy. …

10 Beliefs that will help you through life

1.I believe that people, strong and resilient though they may be, sometimes require guidance 2.I believe that we, as social …

Mind-Body Healing

Mind and Body Healing How am I really feeling? This is a question we don’t ask ourselves that often, even though we …