Stop putting yourself down to other people and yourself. You may want to keep a journal of how your negative self-talk is for one week. You may be surprised to notice you are not treating yourself in a loving manner. When you catch yourself doing this STOP and see a stop sign in your mind, … Read more
Personal Empowerment: The Basics Personal Empowerment is something that all of us chase, at least to some degree and to some extent. And yet, many people fail to understand what the concept really means. Many people chase personal empowerment from the outside. They read books, they attend classes, and they seek … Read more
I believe that people, strong and resilient though they may be, sometimes require guidance I believe that we, as social beings, require social relationships for our well being. These relationships however, are a double-edged sword; they are often the source of much of our heartache and struggle. I believe that pain and tribulation is inevitable … Read more