It used to be that people sought therapy or counseling only if they were suffering from a mental illness. Often times people would forego seeking help just because there was a stigma attached. Things are fortunately changing and more people feel comfortable seeking out a therapist or counselor for guidance and personal growth. The main … Read more
Relationship Counseling: Can It Really Work? Relationship counseling, couples counseling, and/or marriage counseling are pretty common terms that seem to come up whenever people are talking about potential deal-breaking differences or conflicts between themselves and their partner or spouse. Sometimes, this form of counseling can also be used to help two family … Read more
Mind and Body Healing How am I really feeling? This is a question we don’t ask ourselves that often, even though we should. Are you happy or is there that underlying hint of from something you have not dealt with? Are you more tired than you realize? Is that stiff neck still … Read more
I believe that people, strong and resilient though they may be, sometimes require guidance I believe that we, as social beings, require social relationships for our well being. These relationships however, are a double-edged sword; they are often the source of much of our heartache and struggle. I believe that pain and tribulation is inevitable … Read more