Is coaching right for you?
You could be at a place in your life where you do not need therapy. Maybe you have completed inner healing in the past and now have new goals in mind for your future. This is where coaching may be helpful.
Why coach with a licensed therapist
The benefits of coaching with a licensed mental health professional are that, being a therapist, we have heard just about everything, and we have built-in gifts like reframing, suspending judgments, respecting confidentiality, strong ethical guidelines, being trained at seeking solutions, and looking at the situation in a holistic manner. Lastly, we can assess whether coaching is a good fit for you or whether another modality will help.
I also utilize many science-based techniques to help you meet your goals, and many you will learn and take for your use at home.
How sessions work
Mentoring, coaching, and consultant possibilities are endless. These services are provided via webcam, FaceTime, or phone appointments.